Manual Lymphatic Drainage (MLD)

Manual Lymphatic Drainage is a gentle, hands-on therapy that promotes the flow of lymphatic fluid, also called lymph, throughout the body. This technique helps reduce swelling, improve circulation, and support your immune system, making it a valuable treatment for various conditions.

During an MLD session, a trained therapist uses light, rhythmical strokes to encourage lymph fluid to move more freely. This helps the body eliminate toxins, reduce inflammation, and enhance healing. The lymphatic system plays a crucial role in your body’s defense, so stimulating its flow can boost your overall health.

MLD can be particularly beneficial for individuals recovering from surgery, as it helps reduce swelling and speeds up the healing process. It’s also effective for managing lymphedema, a condition characterized by chronic swelling, often in the arms or legs. People with chronic pain, injuries, or conditions like fibromyalgia may find relief through MLD as well. Additionally, those seeking relaxation and stress relief can enjoy the calming effects of this therapy.

In essence, MLD not only addresses specific medical issues but also promotes a sense of well-being, making it a great choice for anyone looking to enhance their health naturally. It is a gentle, yet effective way to support your body’s healing processes while promoting overall well-being. 

If you’re curious about how MLD might help you, feel free to reach out to kelsey@unravel-therapeutics.com. She is the only RMT at our clinic who offers these treatments at this time.